FITNESS SUCCESS IN 2018!

​Below you will find the 10-day video series videos as well as a worksheet that you can print and complete. 

The videos correspond with the worksheet so ensure you download the worksheet to get the most from the videos!
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CLICK HERE TO DOWNLOAD THE WORKSHEET

​Introduction

​Day 1 - What is your why?

Day 3 - Overcoming Barriers
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​Day 5 - Certainty, Discipline

​Day 7 - Food

Day 9 - Lifestyle
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​​Day 2 - Goal Setting
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Day 4 - Support
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​Day 6 - Knowledge

​Day 8 - Exercise

Day 10 - Making an Action Plan
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DO YOU NEED HELP WITH YOUR FITNESS IN 2018?

Simply fill in the form below and Daniel will be in touch with you.