Testimonials and Results of Clients
Pictured with my client Todd
Client Results - Todd
Todd came to me three months ago with the goal of improving his fitness for a future job in the military. We smashed all the goals we set out to achieve and then some.
Within three months I helped Todd go from:
Here is what Todd said about his training "Finally able to run again and actually feel like exercising!"
Todd came to me three months ago with the goal of improving his fitness for a future job in the military. We smashed all the goals we set out to achieve and then some.
Within three months I helped Todd go from:
- Beep test - level 6.3 to level 8.5
- Pushups from 15 to 40
- Deadlift from 40kg to 110kg
- Squat from 30kg to 90kg
- Improved overall fitness for every type of movement
Here is what Todd said about his training "Finally able to run again and actually feel like exercising!"
Client Results - Scott
My client Scott after just 4 months training with me!
This is my client Scott. Weighing in at 64kg when starting, he is now sitting at over 80kg consistently after 2 years!
This photo represents just 4 MONTHS of progress!
When Scott came to me he could bench press 20kg, deadlift 40kg and had no idea how to eat to achieve his goals.
Within 6 months he had added 10kg of muscle to his frame as well as achieving:
Here is what Scott had to say about his training:
"Daniel from Freeman's Fitness is an absolute legend. He is extremely knowledgable, keeps up to date with fitness news and is a very good teacher. Without his help I wouldn't have been able to add the 10+kg of muscle that I did. The equipment at his gym is very good and he will help teach excercises and correct form and technique as well as writing awesome workout plans that work well and suit your needs. He will also make sure you stay on track. He also caters workouts to young and old alike. Highly recommend his services."
This photo represents just 4 MONTHS of progress!
When Scott came to me he could bench press 20kg, deadlift 40kg and had no idea how to eat to achieve his goals.
Within 6 months he had added 10kg of muscle to his frame as well as achieving:
- Deadlift - 150kg
- Squat - 100kg
- Pullups - 15kg added weight!
- Bench Press - 87kg
Here is what Scott had to say about his training:
"Daniel from Freeman's Fitness is an absolute legend. He is extremely knowledgable, keeps up to date with fitness news and is a very good teacher. Without his help I wouldn't have been able to add the 10+kg of muscle that I did. The equipment at his gym is very good and he will help teach excercises and correct form and technique as well as writing awesome workout plans that work well and suit your needs. He will also make sure you stay on track. He also caters workouts to young and old alike. Highly recommend his services."
Client Results - Dean
Dean came to Freeman's Fitness intending to get stronger for motorcross.
In under three months he:
Great efforts on behalf of Dean!
Here is what Dean said about training with Freeman's Fitness:
Great coach and really makes it easy to become comfortable in a new experience/surrounding. 5 stars!
In under three months he:
- Increased from 30kg to 55kg on the bench press
- Increased from 50kg to 110kg on the deadlift
- Achieved a maximum of 22 pullups!
Great efforts on behalf of Dean!
Here is what Dean said about training with Freeman's Fitness:
Great coach and really makes it easy to become comfortable in a new experience/surrounding. 5 stars!
Client Results - Kathy
Kathy came to Freeman's Fitness after trying years of different diet and fitness plans.
In a 2 month period Kathy achieved:
Well done to Kathy!
Here is what Kathy had to say about Freeman's Fitness:
"Daniel had really helped me improve my fortunes and my fitness outlook. He's so positive and helpful!"
In a 2 month period Kathy achieved:
- Increase from 0kg to 35kg on the squat
- Increased from a 10 second plank to 50 seconds!
- Improvement on every other exercise we did
Well done to Kathy!
Here is what Kathy had to say about Freeman's Fitness:
"Daniel had really helped me improve my fortunes and my fitness outlook. He's so positive and helpful!"
Client Results - David
David came to Freeman's Fitness wanting to improve his overall fitness and improve health measures.
In 3 months he has achieved:
David has put in consistent effort and achieved a massive result!
Here is what David had to say about Freeman's Fitness:
"Daniel takes a realistic approach to everyday fitness and understands what the real world is like. Daniel is friendly and non judgemental and I would recommend him to anyone looking at getting on track with their fitness"
In 3 months he has achieved:
- Increase from 40kg to 92kg on the deadlift!
- Increase from 10kg to 55kg on the squat
- Increase from 20kg to 50kg on the bench press
David has put in consistent effort and achieved a massive result!
Here is what David had to say about Freeman's Fitness:
"Daniel takes a realistic approach to everyday fitness and understands what the real world is like. Daniel is friendly and non judgemental and I would recommend him to anyone looking at getting on track with their fitness"
"A journey of a thousand miles begins with the first step"