28 - Day Weight Training Starter Program for guys 18-30
Hey Guys,
Are you tired of feeling unfit, weak or just out of shape?
Would you benefit from improving your strength and confidence through weight training?
If you are 18-30 then you have the capability to be extremely strong and capable for many decades to come!
It is not as hard as you think to start improving your fitness today and with my 28-day program I will show you how!
Most guys are wasting their time in the gym. They spend an hour or more 6 days a week and end up with mediocre results.
My clients only come in TWICE per week for 40-60 minutes and are gaining 6-8kg of muscle in a 3 month period!
They are focusing on the big lifts and doing what works.
We train in a private studio gym so there are no big gym issues to deal with.
Are you tired of feeling unfit, weak or just out of shape?
Would you benefit from improving your strength and confidence through weight training?
If you are 18-30 then you have the capability to be extremely strong and capable for many decades to come!
It is not as hard as you think to start improving your fitness today and with my 28-day program I will show you how!
Most guys are wasting their time in the gym. They spend an hour or more 6 days a week and end up with mediocre results.
My clients only come in TWICE per week for 40-60 minutes and are gaining 6-8kg of muscle in a 3 month period!
They are focusing on the big lifts and doing what works.
We train in a private studio gym so there are no big gym issues to deal with.
8kg of MUSCLE gained in just under 4 months!
What is included?
Cost until end of June - $150 for entire program
- 2 X 2 PT sessions each week - personalised training sessions specific to your goals (or a combination of fortnightly visits with a workout program to do on your own if you can't make training Monday-Friday)
- Full dietary review based on your current intake
- Goal setting session with Daniel to plan out where you want to take your fitness
- Educational content to help you reach your goals faster
- 100% MONEY BACK GUARANTEE - if you complete this full month and don't feel you have learnt something!
Cost until end of June - $150 for entire program
145kg deadlift in 3 months of work (from 50kg at the start)